Regain Energy & Confidence in Perimenopause:
A Free Workshop for Women 40+
Tuesday, November 25 @ 6 pm PST
Join my FREE workshop & start feeling like yourself again - in just one evening.
THIS WORKSHOP IS PERFECT FOR YOU IF...
→ You’re 40+ and struggling with fatigue, weight gain, bloating, mood swings, or sleep issues.
→ You feel like your body has changed overnight.
→ You want to feel like yourself again and THRIVE in midlife.
👉 Learn how your hormones are shifting in perimenopause...and what you can do about it.
IN THIS WORKSHOP, YOU'LL LEARN...
✅ Pinpoint the hormone shifts behind your symptoms so you can finally get relief
✅ Make weight loss in your 40s feel achievable - without restricting or overtraining
✅ Feel confident knowing what’s normal and when to get real support
✅ Increase your energy, improve your sleep, and feel more like yourself again
✅ Build habits that create lasting, noticeable results - not temporary changes
Claim your spot...limited seats!
🎁 BONUS: Receive my Hormone Friendly Meal Guide when you attend!
Hi, I'm Michele!
A certified menopause fitness coach and a midlife woman who’s been right where you are.
When I turned 40, it felt like my body changed overnight. I gained belly fat out of nowhere, I was exhausted no matter how much I slept, and my emotions were on a full-on roller coaster. I remember thinking, What is happening to me?
After trying to “push through” and realizing that nothing I used to do was working anymore, I started learning everything I could about perimenopause and the hormonal shifts happening in our bodies.
Over time, I developed a simple, sustainable framework that helped me manage my symptoms, feel stronger, and finally get my energy and confidence back...without extreme diets or hours of cardio.
Now, I’m passionate about helping other women do the same.
You deserve to feel good in your body again, and I’m here to guide you every step of the way.
